The Keto Diet “Cured” My Depression!
🍍 Wassup Pineapple People! waves
I’m finally sitting down to share my experience with the ketogenic diet (keto for short) and how it all but “cured” my depression!!!
I was diagnosed with major depressive disorder over 20 years ago and have done videos about it on YouTube for a decade. I began dabbling in keto in June of 2018 and by the middle of August, my depression symptoms had practically disappeared.
If you have any questions after watching the video leave them in the comments below and I may do a follow-up video.
& NOW DEM LINKS THO
Roshini Cope
Roshini Cope, aka Glamazini, is a certified life coach and special needs mom who infuses wisdom with wit to guide Black and West Indian women on their journey of healing and transformation. She is a content creator that resonates deeply with women seeking meaningful change in their lives. Her down-to-earth approach to lifestyle enhancement makes personal growth feel accessible, inspiring, and fun. Surrounded by pineapples – her chosen symbol of joy – she guides her audience to create the life they truly desire, one heartfelt laugh at a time. Work with Roshini
