The Keto Diet “Cured” My Depression!
🍍 Wassup Pineapple People! waves
I’m finally sitting down to share my experience with the ketogenic diet (keto for short) and how it all but “cured” my depression!!!
I was diagnosed with major depressive disorder over 20 years ago and have done videos about it on YouTube for a decade. I began dabbling in keto in June of 2018 and by the middle of August, my depression symptoms had practically disappeared.
If you have any questions after watching the video leave them in the comments below and I may do a follow-up video.
& NOW DEM LINKS THO
Roshini Cope
Roshini Cope, aka Glamazini, is a life coach and video creator who gained a following for her natural hair tutorials, which evolved into authentic personal stories of healing with a consistent dash of humor. She is a black woman healing helping other black women heal, expand their self-awareness, reclaim their joy, and create the life they want. Work with Roshini 🤎✨🤎
One Comment
Sandra Bleest
Hi Roshini,
I absolutely loved this post. I love how essentially simple but concise it explains on Keto Diet. I’ve bookmarked this already. Thanks for sharing this fabulous article!