Free Therapy • Do Something Different

Hi lovely people!

I’m back with another video in my STOMP ON DEPRESSION’S HEAD! series.


I am participating in the Verizon Wireless Style Voices program and was provided with the  Samsung Galaxy Camera, Nokia Lumia 928 and six months of service in exchange for my honest opinions. This video was shot with the Nokia Lumia 928.
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Today I’m wrapping up a 2-week trip to Miami Florida to be with family today and flying back home with Flickerbug in tow tonight. Pray for me (he did well on the flight down though). Besides my credit card being compromised the trip has been a good one. Moving right along …

.. enjoy the video:

or Click here to watch the video on YouTube.

and as a bonus, here’s a list of

50 Things You Could Do!

  1. Visit the library
  2. Play a sport
  3. Listen to a podcast
  4. Play a board game
  5. Go on a walking tour
  6. Learn how to do something
  7. Cook
  8. Make a YouTube video
  9. Look at old pictures
  10. Have a movie night
  11. Do some yoga
  12. Cut your hair
  13. Play
  14. Rearrange your room
  15. Call a friend
  16. Take a nap
  17. Volunteer
  18. Workout
  19. Take a trip
  20. Get a massage
  21. Read
  22. Take a bath
  23. Donate to charity
  24. Listen to music
  25. Dance
  26. Look at the stars
  27. Take a walk
  28. Write a poem
  29. Pray
  30. Take singing lessons
  31. Go to a movie
  32. Do touristy things in your city
  33. Run a 5K
  34. Join a theater group
  35. Go get an ice cream cone
  36. Paint
  37. Go back to school
  38. Take a community college course
  39. Get a piercing or a tattoo
  40. Stay the night in a hotel
  41. Play in the sprinklers
  42. Visit a museum
  43. Yodel
  44. Ziplining
  45. Draw
  46. Bake a cake
  47. Go to the opera
  48. Sidewalk chalk
  49. Jump rope
  50. Have a dress custom made

Stay tuned for more great suggestions to help you overcome depression and anxiety. Love ya’ll *mwah*

Roshini Cope, aka Glamazini, is a certified life coach and special needs mom who infuses wisdom with wit to guide Black and West Indian women on their journey of healing and transformation. She is a content creator that resonates deeply with women seeking meaningful change in their lives. Her down-to-earth approach to lifestyle enhancement makes personal growth feel accessible, inspiring, and fun. Surrounded by pineapples – her chosen symbol of joy – she guides her audience to create the life they truly desire, one heartfelt laugh at a time. Work with Roshini