Fast Metabolism Diet Results + Tips for Success (My final FMD Post)

I‘m back with my final update about my Fast Metabolism Diet journey. I did a couple vlogs about my most recent 4-week stint of FMD at the end of last year (which I have linked to below) and this video discusses my results. I’ve decided that I am not going to continue documenting my FMD journey online (not sure if I’ll be doing any more #operationbodyback posts either), but I definitely want to wrap everything up with a video about my results and share some tips for success.

Enjoy:


Watch the video directly on YouTube.

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Thanks to everyone who have supported me on my Fast Metabolism Diet journey and all of #OperationBodyBack. I hope these posts were helpful.

Don’t forget to subscribe to my YouTube channel to keep up on recently published videos. You can do so by clicking HERE. Thank you!

Roshini Cope, aka Glamazini, is a certified life coach and special needs mom who infuses wisdom with wit to guide Black and West Indian women on their journey of healing and transformation. She is a content creator that resonates deeply with women seeking meaningful change in their lives. Her down-to-earth approach to lifestyle enhancement makes personal growth feel accessible, inspiring, and fun. Surrounded by pineapples – her chosen symbol of joy – she guides her audience to create the life they truly desire, one heartfelt laugh at a time. Work with Roshini