Fast Metabolism Diet Must Re-Start • #OperationBodyBack

November 10, 2014 / No Comments

There must be a better way. Been feeling extra blah of late and need to do something intentional to get out of it. Decided to restart The Fast Metabolism Diet so I’m currently in the process of food planning and prep to start hopefully on the 17th.

Here a quick video of me explaining why.

Watch the video directly on YouTube.

// Mentioned in video //

The Fast Metabolism Diet http://www.hayliepomroy.com/diet/

The book on Amazon.com http://amzn.to/10zJ9rX

Me talking about the book in a past video

My blog post after week 1 last year (sorry, didn’t do posts other weeks)

Be sure to check back for updates on my progress.

Don’t forget to subscribe to my YouTube channel to keep up on recently published videos. You can do so by clicking HERE. Thank you!

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Roshini Cope

Roshini Cope, aka Glamazini, is a life coach and video creator who gained a following for her natural hair tutorials, which evolved into authentic personal stories of healing with a consistent dash of humor. She is a black woman healing helping other black women heal, expand their self-awareness, reclaim their joy, and create the life they want. Work with Roshini 🤎✨🤎