Is This Bagel Making Me Depressed? #Gluten = #Depression??! #butcake*real tears*

Recently I was in a pit of depression I just could not get out of.

I pretty much lost 2 solid weeks of work and focus and ability to do. I’m not in that space right now and you might be asking what happened. At the beginning of the year I did a cleanse that, as a side effect, clears my mind. As much as I love bread and pasta, I realized I wanted to gradually bring them back into my diet after the cleanse was over. I did so and tanked into a pit of depression. Is gluten really making me depressed?! Really?!!! Ugh! 

Watch the video and find out what I think!

Originally on Periscope.tv/glamazini on March 16, 2016.

Links and Books Mentioned

Roshini Cope, aka Glamazini, is a certified life coach and special needs mom who infuses wisdom with wit to guide Black and West Indian women on their journey of healing and transformation. She is a content creator that resonates deeply with women seeking meaningful change in their lives. Her down-to-earth approach to lifestyle enhancement makes personal growth feel accessible, inspiring, and fun. Surrounded by pineapples – her chosen symbol of joy – she guides her audience to create the life they truly desire, one heartfelt laugh at a time. Work with Roshini